1 serving (255 grams) contains 230 calories, 14.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
215.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.7 mg | 15% | |
| Sodium | 607.5 mg | 26% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.7 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.4 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 186.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic Shrimp Voila is a flavorful, quick-prep dish inspired by Mediterranean cuisine. It features tender shrimp sautéed in a savory garlic-infused sauce, complemented by a mix of colorful vegetables such as broccoli, bell peppers, and carrots. This dish is paired with either pasta or rice, depending on the variation, creating a satisfying, one-pot meal. High in protein from the shrimp, Garlic Shrimp Voila also provides a source of vital nutrients like vitamin C, potassium, and fiber from the vegetables. However, its sodium content may be significant due to the pre-seasoned sauce, so those monitoring their salt intake should be cautious. Ready in minutes, this meal is a convenient option for busy lifestyles, offering a taste of Mediterranean flavors with a balance of nutrients for energy and satiety. Perfect as a light yet hearty dinner, Garlic Shrimp Voila is a crowd-pleaser for seafood lovers.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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