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Garlic cream potatoes

Garlic cream potatoes

Side Dish

Item Rating: 67/100

1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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294.1
calories
5.9
protein
35.3
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 470.6 mg 20%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.4%
8.1%
43.5%
Fat: 126 cal (43.5%)
Protein: 23 cal (8.1%)
Carbs: 141 cal (48.4%)

About Garlic cream potatoes

Garlic Cream Potatoes are a rich and indulgent comfort dish with roots in classic European cuisine, often associated with French cooking. This creamy side features tender slices of potatoes baked in a decadent garlic-infused cream sauce, typically enhanced with butter, salt, pepper, and occasionally grated cheese like Parmesan or Gruyère for extra flavor. While this dish showcases the vitamins and minerals found in potatoes, such as potassium and vitamin C, it is also high in saturated fats and calories due to the cream and cheese components. Moderation is key when enjoying Garlic Cream Potatoes, as they can contribute to a satisfying meal when paired with lighter, nutrient-dense options like steamed vegetables or lean protein. Perfect for special occasions or holiday gatherings, this dish delivers a rich and comforting taste experience that reflects timeless culinary craftsmanship.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.