1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic and herb flatbread
Garlic and Herb Flatbread is a versatile, flavorful option inspired by Mediterranean and Middle Eastern cuisines. This flatbread is crafted from a soft dough enriched with garlic, a blend of savory herbs like oregano, thyme, and parsley, and often brushed with olive oil for a delightful aroma and taste. It pairs beautifully with dips, soups, or salads and can be enjoyed as a side or used as a base for toppings like vegetables or lean proteins. While offering the benefits of healthy fats from olive oil and antioxidant-rich herbs, this flatbread can be higher in refined carbs, depending on the flour used. Whole-grain versions may provide additional fiber for improved digestion and sustained energy. Packaged varieties may contain added sodium, so fresh, homemade options are a healthier choice. Whether part of a balanced meal or a simple snack, Garlic and Herb Flatbread is a satisfying addition to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
