1 serving (140 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
57.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 13.7 g | 4% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 9.1 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.9 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 274.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen whole strawberries
Frozen whole strawberries are a convenient and versatile fruit option, perfect for smoothies, baking, snacking, or adding to cereal and yogurt. Originating from strawberry plants cultivated in temperate regions worldwide, these berries are flash-frozen shortly after harvest to preserve their flavor, texture, and nutritional value. They contain no additives, just pure strawberries, ensuring natural sweetness and freshness. Strawberries are praised for being rich in vitamins, particularly vitamin C, which supports immune health, and antioxidants that combat free radicals. They are also a good source of dietary fiber and low in calories, making them ideal for weight management and digestive health. However, consuming them with added sugar or toppings can decrease their health benefits. Frozen whole strawberries are a fantastic way to enjoy the taste and nutrition of this beloved fruit year-round while supporting heart health and promoting overall wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
