1 serving (85 grams) contains 30 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
82.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 155.1 mg | 6% | |
| Total Carbohydrates | 19.3 g | 7% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 8.2 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.5 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 752 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen carrots crinkle cut unseasoned
Frozen Carrots Crinkle Cut Unseasoned are a convenient and versatile option for adding vegetables to your meals. These carrots, carefully cut into a wavy, crinkle shape, make cooking easy and can elevate the presentation of dishes across a variety of cuisines, including American, Asian, or Mediterranean. Freezing locks in their natural sweetness and vibrant orange color, preserving essential nutrients like vitamin A, fiber, and antioxidants that support vision, immunity, and overall health. With no added seasoning, salt, or preservatives, they offer a blank slate for your culinary creativity while keeping the nutritional profile clean and wholesome. These carrots are low in calories and fat, making them a heart-healthy food choice for mindful eating. However, their nutritional value may slightly decrease if overcooked, so steaming or quick sautéing is recommended to retain their benefits. Perfect for soups, stir-fries, or salads, crinkle-cut frozen carrots are a healthy staple for any kitchen.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
