Frosting

Frosting

Dessert

Item Rating: 36/100

One cup of Frosting is around 328 grams and contains approximately 1302.2 calories, 3.6 grams of protein, 57.8 grams of fat, and 207.3 grams of carbohydrates.

Frosting is a creamy and sweet topping that enhances the flavor and appearance of baked goods. Made primarily from sugar, butter, and often flavored with vanilla or cocoa, it originates from traditional European pastry techniques. While it's a decadent delight that adds indulgence to cakes and cupcakes, it can be high in sugar and calories. However, there are healthier variations, like those using natural sweeteners or fruit purees, allowing you to enjoy that sweet finishing touch guilt-free. Frosting transforms every dessert into a celebration!

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1302.2
calories
3.6
protein
207.3
carbohydrates
57.8
fat

Nutrition Information

1 cup (328g)
Calories
1302.2
% Daily Value*
Total Fat 57.8 g 74%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600.2 mg 26%
Total Carbohydrates 207.3 g 75%
Dietary Fiber 3.0 g 10%
Sugars 189.3 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 4.7 mg 26%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.8%
1.1%
38.1%
Fat: 520 cal (38.1%)
Protein: 14 cal (1.1%)
Carbs: 829 cal (60.8%)