1 serving (9 grams) contains 35 calories, 0.3 grams of protein, 0.2 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 202.7 g | 73% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 67.6 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frosted rice cake
Frosted Rice Cake combines the simple, light texture of puffed rice with a sweet, frosted coating for a delightful balance of crunch and sweetness. Originating as a modern adaptation of traditional rice-based snacks, this treat often takes inspiration from Asian cuisine, where rice cakes have long been enjoyed for their versatility and health-conscious nature. Typically made from puffed rice, sugar, and flavorings, the frosted coating adds a playful twist to its otherwise wholesome base. While relatively low in calories and fat, Frosted Rice Cake provides minimal protein, fiber, or essential nutrients, making it more of an occasional indulgence than a staple food. It’s a quick-energy snack that appeals to those with a sweet tooth, but due to its high sugar content, moderation is key for maintaining a balanced diet. Enjoy it as a light treat or pair with a protein source for a more satisfying snack experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
