1 serving (15 grams) contains 35 calories, 0.2 grams of protein, 2.5 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
552.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2365.9 mg | 102% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fritesaus
Fritesaus is a creamy condiment originating from Dutch cuisine, commonly served alongside French fries as a lighter alternative to traditional mayonnaise. It typically contains ingredients like vegetable oil, vinegar, water, egg yolk, sugar, salt, mustard, and spices. Compared to mayonnaise, fritesaus has a lower fat content, generally ranging between 15-25%, making it a slightly healthier choice for calorie-conscious individuals. However, it is still considered an indulgence due to its sugar and sodium levels. The sauce's tangy and mildly sweet flavor complements fried foods, making it a popular choice throughout the Netherlands and Belgium. While fritesaus provides a rich taste, moderation is key to enjoying it as part of a balanced diet. Adding fresh herbs or pairing it with baked potato options can enhance its nutritional profile and reduce the overall impact on health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
