1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frikandellen are a popular Dutch and Belgian snack often served at fast food outlets or street vendors. This cylindrical, skinless sausage is typically made from a finely-ground mixture of pork, beef, and chicken, along with spices, breadcrumbs, and flour. The ingredients are processed to create a smooth texture and then deep-fried until golden brown. Frikandellen are traditionally served with condiments like mayonnaise, ketchup, or curry sauce, and sometimes paired with fries. Despite their savory flavor and convenience, Frikandellen are a highly processed food that is calorie-dense and high in fat and salt, making them a less healthy option if consumed in excess. They contain minimal fiber and essential nutrients. While they can be enjoyed occasionally as part of a balanced diet, moderation is recommended. Their origin reflects the influence of quick and easy comfort foods within Dutch and Belgian cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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