One cup of Frijoles puercos is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Frijoles Puercos are a delicious staple of Mexican cuisine, originating from the vibrant state of Zacatecas. This hearty dish features slow-cooked pinto beans, seasoned with savory spices, pork, and often a hint of chorizo for that extra kick. Rich in protein and fiber, Frijoles Puercos offer a satisfying meal, though they can be indulgent with added fats. Enjoyed as a filling side or a comforting main dish, Frijoles Puercos bring warmth and richness to any table. Dive into a bowl and savor the authentic taste of Mexico!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
