1 serving (28 grams) contains 50 calories, 7.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frigo cheese heads light string cheese
Frigo Cheese Heads Light String Cheese offers a tasty and convenient snack made from low-moisture part-skim mozzarella cheese. With origins rooted in Italian cuisine, this string cheese provides a lighter alternative to traditional mozzarella while maintaining its classic creamy texture and mild flavor. Each serving is packed with 50% less fat and fewer calories compared to regular string cheese, making it a smart choice for those looking to manage their calorie intake or fat consumption. It delivers satisfying protein to support muscle health, with 7 grams per stick, yet contains minimal carbohydrates, making it suitable for various dietary preferences, including low-carb and high-protein diets. Naturally gluten-free and individually wrapped, it’s both a healthy and portable snack option. However, it does contain sodium, so moderation is key for those watching their salt intake. Enjoy it straight from the package or as part of a wholesome meal or recipe!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
