One cup of Fried tater tots is around 236.1 grams and contains approximately 444.4 calories, 5.6 grams of protein, 22.2 grams of fat, and 55.6 grams of carbohydrates.
Fried Tater Tots are crispy, golden bites of joy made from perfectly grated potatoes, deep-fried to perfection. Originating in American cuisine, these delightful little morsels are often seasoned with just a hint of salt, making them an irresistible snack or side dish. While they offer a satisfying crunch and comforting flavor, they are best enjoyed in moderation due to their fried nature. Pair them with your favorite dipping sauce for an indulgent treat that brings a taste of nostalgia to any table!
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 944.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
