One cup of Fried skewers is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Fried Skewers are a delightful fusion of flavors, typically featuring marinated pieces of meat, vegetables, or even seafood, threaded onto skewers and deep-fried to golden perfection. Originating from various cuisines like Asian street food and Middle Eastern grills, these tasty bites offer a crispy exterior with tender, juicy fillings. While the frying process adds a tantalizing crunch, it’s worth noting that moderation is key, as they can be high in calories. Pair them with fresh veggies or spicy dipping sauces for a balanced treat! Enjoy a savory journey with every bite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
