1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried ricenoodles with shirpm and vegetable
Fried Rice Noodles with Shrimp and Vegetables is a flavorful dish rooted in Southeast Asian cuisine, often enjoyed as a quick and satisfying meal. This dish features tender rice noodles stir-fried with succulent shrimp, crisp vegetables like bell peppers, broccoli, and carrots, and an aromatic blend of garlic, soy sauce, and sesame oil. Packed with protein from shrimp and dietary fiber from the vegetables, it offers a balanced combination of nutrients. Rice noodles, being gluten-free, make this dish a suitable choice for those with dietary restrictions. However, its sodium content may be higher due to traditional sauces used in preparation, so it’s best enjoyed in moderation or customized with low-sodium alternatives. Rich in vibrant flavors and textures, this dish is a delightful way to incorporate seafood and vegetables into your diet while savoring authentic Asian culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
