1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
420.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.0 mg | 12% | |
| Sodium | 720.3 mg | 31% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 180.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried rice with bacon
Fried Rice with Bacon is a savory twist on a classic Asian-inspired dish combining smoky, crispy bacon with fluffy rice and fresh vegetables. Typically seasoned with soy sauce and a hint of garlic or ginger, this dish balances hearty flavors with vibrant textures. It often includes scrambled eggs, green onions, and vegetables like peas or carrots, providing essential nutrients such as protein, fiber, and vitamins. While bacon contributes bold flavor and protein, it is high in sodium and fat, making moderation key for a balanced diet. This dish embodies a fusion of comfort food elements with traditional fried rice, offering a homestyle approach with global inspiration. It’s a versatile meal option that can be adapted for healthier versions by using lean protein alternatives or adding more vegetables for increased nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
