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Fried pork strips

Fried pork strips

Meat

Item Rating: 56/100

1 serving (100 grams) contains 242 calories, 19.5 grams of protein, 17.5 grams of fat, and 2.5 grams of carbohydrates.

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576.2
calories
46.4
protein
6.0
carbohydrates
41.7
fat

Nutrition Information

1 cup (238.1g)
Calories
576.2
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 15.5 g 77%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1071.4 mg 46%
Total Carbohydrates 6.0 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 46.4 g 92%
Vitamin D 47.6 mcg 238%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.1%
31.7%
64.2%
Fat: 375 cal (64.2%)
Protein: 185 cal (31.7%)
Carbs: 24 cal (4.1%)

About Fried pork strips

Fried pork strips are a flavorful dish made from thinly sliced pork, coated in a seasoned batter or marinade, and deep-fried until crispy. A popular comfort food across various cuisines, fried pork strips are often associated with Southern American cooking, Asian cuisine, or pub-style dining. The dish typically includes ingredients such as all-purpose flour, breadcrumbs, eggs, and spices for the coating, while the pork itself provides a rich source of protein. While delicious, the deep-frying process can lead to higher calories and saturated fats, which may impact heart health if consumed in excess. For a healthier variation, air frying or baking can reduce fat content while preserving flavor. Commonly paired with dipping sauces or served alongside vegetables, fried pork strips are a versatile addition to meals, balancing indulgence with customizable options for lighter preparation.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.