1 serving (100 grams) contains 242 calories, 19.5 grams of protein, 17.5 grams of fat, and 2.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 15.5 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 46.4 g | 92% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried pork strips
Fried pork strips are a flavorful dish made from thinly sliced pork, coated in a seasoned batter or marinade, and deep-fried until crispy. A popular comfort food across various cuisines, fried pork strips are often associated with Southern American cooking, Asian cuisine, or pub-style dining. The dish typically includes ingredients such as all-purpose flour, breadcrumbs, eggs, and spices for the coating, while the pork itself provides a rich source of protein. While delicious, the deep-frying process can lead to higher calories and saturated fats, which may impact heart health if consumed in excess. For a healthier variation, air frying or baking can reduce fat content while preserving flavor. Commonly paired with dipping sauces or served alongside vegetables, fried pork strips are a versatile addition to meals, balancing indulgence with customizable options for lighter preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
