Nutrition Facts for Fried oysters
Image of Fried oysters

Fried oysters

Item Rating: 64/100

One cup of Fried oysters is around 135 grams and contains approximately 274 calories, 8.5 grams of protein, 18 grams of fat, and 19 grams of carbohydrates.

Fried Oysters are a delicious coastal treat, crisp on the outside and succulent on the inside. Originating from Southern cuisine, these oysters are typically dredged in seasoned cornmeal or flour before being deep-fried to golden perfection. Packed with protein and essential minerals like zinc and iron, they offer a satisfying crunch while delivering incredible flavor. While they’re indulgent due to their frying method, enjoying them in moderation can make for a delightful, decadent seafood experience. Perfect as an appetizer or a main dish, Fried Oysters bring a taste of the ocean right to your plate!

Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 274.05
Total Fat 18.225g 0%
Saturated Fat 2.781g 0%
Polyunsaturated Fat 7.074g
Cholesterol 49.95mg 0%
Sodium 550.8mg 0%
Total Carbohydrate 18.63g 0%
Dietary Fiber 0.675g 0%
Total Sugars 0.9045g
Protein 8.451g 0%
Vitamin D 0IU 0%
Calcium 79.65mg 0%
Iron 5.94mg 0%
Potassium 193.05mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 12.4%
Carbs: 27.4%
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