1 serving (100 grams) contains 246 calories, 19.2 grams of protein, 15.5 grams of fat, and 6.8 grams of carbohydrates.
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Nutrition Information
Calories |
585.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 866.7 mg | 37% | |
| Total Carbohydrates | 16.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.7 g | 91% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken thigh with skin
Fried chicken thigh with skin is a flavorful and crispy comfort food that originates from Southern American cuisine, though its popularity has spread worldwide. This dish features chicken thighs, prized for their rich, juicy meat, seasoned and coated in a blend of flour, spices, and sometimes buttermilk before being deep-fried or pan-fried to golden perfection. While it is a protein-rich food, the skin and frying process contribute significant amounts of fat and calories, making it less appropriate for low-fat or heart-healthy diets. The dish provides essential nutrients like iron and B vitamins, but it’s also high in sodium and saturated fats, depending on preparation. Moderation is key when indulging in fried chicken thighs, and pairing it with nutrient-dense sides like steamed vegetables or whole grains can enhance the meal’s overall nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
