Nutrition Facts for Fried chicken leg
Image of Fried chicken leg

Fried chicken leg

Item Rating: 57/100

One cup of Fried chicken leg is around 135 grams and contains approximately 389 calories, 24 grams of protein, 25 grams of fat, and 16 grams of carbohydrates.

Fried Chicken Leg is a beloved comfort food, featuring tender, juicy chicken marinated in a blend of spices, then coated in a crispy, golden-brown batter. Originating from Southern cuisine in the United States, this dish has become a global favorite, enjoyed in various forms around the world. While the crispy skin adds irresistible flavor, it can be high in calories and fat. However, the chicken leg itself is a great source of protein, iron, and essential vitamins. Whether served with a side of collard greens or fries, Fried Chicken Leg delivers both taste and nostalgia, making it a true culinary classic.

Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 388.8
Total Fat 25.38g 0%
Saturated Fat 5.778g 0%
Polyunsaturated Fat 7.5735g
Cholesterol 122.85mg 0%
Sodium 842.4mg 0%
Total Carbohydrate 16.335g 0%
Dietary Fiber 0.81g 0%
Total Sugars 0.135g
Protein 24.03g 0%
Vitamin D 5.4IU 0%
Calcium 36.45mg 0%
Iron 1.6875mg 0%
Potassium 287.55mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 24.7%
Carbs: 16.8%
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