Fried bites

Fried bites

Appetizer

Item Rating: 56/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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714.3
calories
11.9
protein
59.5
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 952.4 mg 41%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.3%
6.7%
60.0%
Fat: 428 cal (60.0%)
Protein: 47 cal (6.7%)
Carbs: 238 cal (33.3%)

About Fried bites

Fried Bites are a crispy and flavorful snack made from bite-sized pieces of protein-rich ingredients, such as chicken, tofu, or seafood, coated in a seasoned batter and deep-fried to golden perfection. Originating from global street food traditions, variations can be found in cuisines such as American, Asian, and Southern comfort food. Whether seasoned with spices or dipped in tangy sauces, they offer a satisfying crunch and bold taste. While Frying provides texture and flavor, it increases calorie and fat content, making moderation key. Pairing Fried Bites with lighter sides like salads or steamed vegetables can balance the meal.