Nutrition Facts for Deep fried fish bites

Deep Fried Fish Bites

Image of Deep Fried Fish Bites
Nutriscore Rating: 63/100

Crispy, golden, and utterly irresistible, these Deep Fried Fish Bites are the ultimate crowd-pleasing appetizer or main dish. Made with tender, flaky white fish fillets like cod, tilapia, or haddock, these bite-sized delights are coated in a light and flavorful batter infused with garlic powder, paprika, and sparkling water for an airy crunch. Deep fried to perfection in just a few minutes, they boast a satisfying crispiness on the outside while remaining juicy and delicate on the inside. Perfectly paired with zesty lemon wedges and a sprinkle of fresh parsley, these fish bites are a quick and easy recipe that’s ideal for seafood lovers. Whether you’re hosting a casual gathering or craving a restaurant-style treat, these deep-fried morsels will have everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams White fish fillets (cod, tilapia, or haddock)
  • 150 grams All-purpose flour
  • 30 grams Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 250 milliliters Cold sparkling water
  • 500 milliliters Vegetable oil (for frying)
  • 1 whole Lemon wedges (for serving)
  • 2 tablespoons Fresh parsley (chopped, optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the white fish fillets dry with paper towels and cut them into bite-sized pieces, approximately 2-3 cm in size.

2

In a large mixing bowl, whisk together the all-purpose flour, cornstarch, baking powder, garlic powder, paprika, salt, and black pepper.

3

Gradually pour the cold sparkling water into the dry ingredients while whisking continuously, creating a smooth, lump-free batter. The batter should have a slightly thick consistency that coats the back of a spoon.

4

Heat the vegetable oil in a deep pan or fryer to 180Β°C (350Β°F). Use a kitchen thermometer to ensure the oil reaches the right temperature for frying.

5

Dip each fish piece into the batter, ensuring it is well coated, and carefully lower it into the hot oil. Fry in small batches to avoid overcrowding the pan.

6

Cook each batch of fish bites for 3-4 minutes, turning occasionally, until they are golden brown and crispy.

7

Using a slotted spoon, remove the fish bites from the oil and place them on a plate lined with paper towels to drain excess oil.

8

Repeat the frying process with the remaining fish pieces.

9

Serve the deep-fried fish bites hot with lemon wedges and garnish with freshly chopped parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
5455
cal
117.8g
protein
160.3g
carbs
507.0g
fat

Nutrition Facts

1 serving (1568.1g)
Calories
5455
% Daily Value*
Total Fat 507.0 g 650%
Saturated Fat 72.7 g 364%
Polyunsaturated Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 3123 mg 136%
Total Carbohydrate 160.3 g 58%
Dietary Fiber 10.6 g 38%
Total Sugars 6.6 g
Protein 117.8 g 236%
Vitamin D 25.0 mcg 125%
Calcium 198 mg 15%
Iron 10.0 mg 56%
Potassium 2080 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
8.3%%
80.4%%
Fat: 4563 cal (80.4%%)
Protein: 471 cal (8.3%%)
Carbs: 641 cal (11.3%%)