1 serving (350 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Freshii spicy lemongrass soup
Freshii Spicy Lemongrass Soup is a vibrant, flavor-packed dish inspired by Southeast Asian cuisine. Infused with the bold essence of lemongrass and a touch of chili heat, this soup is crafted with nutrient-rich ingredients to energize your day. It features rice noodles, crisp vegetables, and a light spicy broth enriched with aromatic spices, creating a perfect balance of warmth and zest. High in vitamins A and C, thanks to the fresh veggie mix, it also provides a satisfying source of carbs for sustained energy. While relatively low in fat, the sodium content may be higher due to its flavorful broth, so mindful consumption is recommended. This comforting and wholesome soup is an excellent choice for a quick, delicious meal that brings international flair and wellness to every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
