Fresh herbs
One cup of Fresh herbs is around 50 grams and contains approximately 25 calories, 2.5 grams of protein, 0 grams of fat, and 5 grams of carbohydrates.
Fresh herbs are vibrant, aromatic plants that elevate any dish with their bold flavors and health benefits. From fragrant basil and zesty cilantro to earthy rosemary and refreshing mint, these culinary treasures enhance cuisines across the globe, from Italian to Thai. Packed with vitamins, antioxidants, and anti-inflammatory properties, fresh herbs not only add depth to your cooking but also contribute to a balanced diet. Incorporating them into your meals can boost immunity, improve digestion, and even brighten your mood. Embrace the power of fresh herbs to transform your culinary experience!