1 serving (52 grams) contains 180 calories, 3.0 grams of protein, 6.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
818.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45.5 mg | 15% | |
| Sodium | 954.5 mg | 41% | |
| Total Carbohydrates | 122.7 g | 44% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 36.4 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90.9 mg | 6% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French toaster sticks
French Toaster Sticks are a breakfast classic inspired by French toast, a dish originating from European cuisine. These convenient, pre-cut sticks are made from bread typically coated in a mixture of egg, milk, sugar, and warming spices like cinnamon. Once prepared, they're cooked to golden perfection, offering a slightly crisp exterior and a soft, flavorful interior. While they provide a quick and easy breakfast option, they're often served with sweet toppings like syrup or powdered sugar, which can increase their sugar and calorie content. Nutritionally, they contribute carbohydrates and small amounts of protein from the eggs. For a healthier twist, opt for whole-grain bread and limit added sugars or pair them with fresh fruit for a balanced meal. Perfect for dipping, French Toaster Sticks appeal to kids and adults alike, blending indulgence with a hint of traditional comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
