One cup of French fries with ketchup is around 100 grams and contains approximately 284.7 calories, 2.7 grams of protein, 13.3 grams of fat, and 38 grams of carbohydrates.
French Fries With Ketchup are the quintessential comfort food, beloved worldwide for their crispy texture and savory flavor. Originating from Belgium and popularized in American cuisine, these golden fries are made from fresh potatoes, cut into sticks, and fried to perfection. Paired with tangy, sweet ketchup, this combination offers a delightful contrast that elevates each bite. While french fries can be high in calories and fats, enjoying them in moderation can satisfy your cravings. So, next time you're looking for a tasty treat, dive into a plate of French Fries With Ketchup!
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Nutrition Information
Calories |
284.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 466.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
