1 serving (100 grams) contains 52 calories, 1.2 grams of protein, 0.7 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 15.5 g | 55% | |
| Sugars | 10.5 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 359.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Framboisier
Framboisier, originating from French cuisine, is a delightful raspberry-based dessert often crafted as a layered cake or tart. Its name translates to "raspberry bush," reflecting its key ingredient—fresh raspberries. Typically, Framboisier combines a light sponge cake, creamy mousses, or custard, and rich raspberry fillings, offering a balance of sweet and tangy flavors. Raspberries are nutrient-dense, packed with dietary fiber, antioxidants like vitamin C, and beneficial plant compounds that support heart health and immune function. While the fruit contributes health benefits, Framboisier can be high in sugar and calories due to sweeteners, butter, and cream-heavy layers. For a lighter version, it can be modified with reduced sugar or healthier bases. This elegant dessert is enjoyed in various forms across Europe and is cherished for its vibrant flavor profile and eye-catching presentation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
