1 serving (56 grams) contains 94 calories, 17.6 grams of protein, 2.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
397.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.3 mg | 70% | |
| Sodium | 156.4 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.4 g | 148% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 46.5 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Four small bites of chicken
Four Small Bites of Chicken offers a simple yet satisfying dish that's versatile across many cuisines. Typically, it's made from lean chicken breast seasoned with herbs, spices, or marinades, depending on regional origins like Mediterranean, Asian, or Latin flavors. Each bite-sized portion is rich in protein, low in carbohydrates, and provides essential nutrients like B-vitamins and selenium. Grilled or baked preparations highlight its healthiness, avoiding excess fats from frying. However, calorie count can increase if paired with heavy sauces or coatings. This dish is ideal for portion control and serves as a guilt-free snack or complement to balanced meals. Its small, manageable serving size makes it a great choice for those monitoring dietary intake without sacrificing flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
