1 serving (62 grams) contains 170 calories, 9.0 grams of protein, 11.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
653.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.3 g | 54% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 1269.2 mg | 55% | |
| Total Carbohydrates | 38.5 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.6 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 576.9 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Four piece nugget mcdonalds
McDonald's 4-Piece Chicken McNuggets are bite-sized portions of golden, crispy breaded chicken, showcasing American fast-food innovation. Made from white meat chicken, these nuggets are seasoned and coated in a crunchy tempura batter before being fried to perfection. While they offer a quick source of protein, they are also high in sodium and contain fats from the frying process, making them less ideal for frequent consumption if balanced nutrition is a priority. They pair well with a variety of dipping sauces, accommodating a range of flavor preferences. The origin of the McNugget dates back to the 1970s, when McDonald’s sought to create a convenient finger-food option for customers. A popular choice among children and adults alike, this menu staple provides a satisfying snack or meal addition, though moderation is recommended to balance its indulgent qualities with healthier dietary habits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
