1 serving (140 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.8 mg | 22% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 25.4 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Four peices of orange chicken
Four Pieces of Orange Chicken is a popular dish inspired by Chinese-American cuisine, known for its bold flavors and appealing balance of sweet and savory. This dish consists of bite-sized pieces of chicken, typically battered and fried to achieve a crispy texture, then coated in a tangy orange sauce made with orange juice, soy sauce, sugar, and spices. While rich in flavor, the frying process contributes to higher calorie and fat content, making it less ideal for those seeking lighter options. However, orange chicken provides protein from the chicken itself and can be accompanied by steamed vegetables or whole grains for a more balanced meal. The sauce’s citrus base delivers a hint of vitamin C. This dish is enjoyed for its vibrant taste and comforting appeal, but should be consumed in moderation as part of a well-rounded diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
