1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Four cheese risotto
Four Cheese Risotto is a rich and creamy Italian-inspired dish that combines arborio rice with an indulgent blend of Parmesan, mozzarella, fontina, and gorgonzola cheeses. Originating from Northern Italy, risotto is a staple of Italian cuisine known for its luxurious texture and comforting flavors. This dish is prepared by slowly cooking the rice in broth while stirring, allowing it to absorb the flavors and achieve its signature creaminess. While Four Cheese Risotto is a satisfying meal, it is moderately high in calories and fat due to the cheeses and butter often used in the cooking process. However, it provides a source of calcium from the dairy and offers energy-sustaining carbohydrates from the rice. To make it a balanced option, pairing with a crisp side salad or steamed vegetables can enhance its nutritional profile. Enjoy it as an occasional indulgence or centerpiece for a gourmet meal!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
