1 serving (100 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 59.5 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon sorbet is a refreshing frozen dessert made primarily from water, sugar, and fresh lemon juice, often with a touch of lemon zest for added flavor. Originating from Italian cuisine, sorbetto, as it's traditionally known, is a dairy-free alternative to ice cream, making it a popular choice for those with lactose intolerance. Its light, tangy taste makes it a perfect palate cleanser or a soothing treat on a hot day. While it is fat-free and lower in calories compared to cream-based desserts, lemon sorbet contains added sugar, so moderation is key for those monitoring their sugar intake. Rich in vitamin C from its lemon content, it can provide a small boost to your immune system, but its high sugar levels may limit its overall nutritional benefits. Enjoyed worldwide, lemon sorbet is a simple yet satisfying dessert that balances tartness with sweetness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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