1 serving (30 grams) contains 121 calories, 7.5 grams of protein, 9.9 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
964.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.2 g | 101% | |
| Saturated Fat | 50.4 g | 252% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 252 mg | 84% | |
| Sodium | 1490.4 mg | 64% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.1 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 57.6 mcg | 288% | |
| Calcium | 1730.4 mg | 133% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 235.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Formaggio di mucca
Formaggio Di Mucca, or cow's milk cheese, is a versatile dairy product originating from Italian cuisine. Made primarily from fresh cow’s milk, it comes in various textures and flavors, ranging from soft and creamy to firm and tangy, depending on the aging process. Rich in calcium, protein, and essential vitamins like B12, it supports bone health and muscle development. However, some varieties can be high in saturated fats and sodium, which should be consumed in moderation, particularly for individuals monitoring heart health or blood pressure. The cheese is a staple ingredient in many Italian dishes, such as risottos, pastas, and pizzas, adding depth and richness to recipes. Whether enjoyed independently or incorporated into meals, Formaggio Di Mucca provides nutritional value while embodying the cultural traditions of Italian dairy craftsmanship.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
