1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cappuccino with oat milk is a creamy, plant-based twist on the classic Italian espresso drink. Traditionally made with equal parts espresso, steamed milk, and foam, this version replaces dairy milk with oat milk, offering a slightly nutty flavor and smooth texture. Originating from Italy, cappuccinos have become a global favorite, known for their bold coffee taste balanced with silky milk. Oat milk, derived from blended oats and water, is naturally dairy-free, making this an ideal choice for vegans or those seeking lactose-free alternatives. It is rich in fiber and beta-glucan, which can support heart health and digestion. However, depending on the brand, oat milk may contain added sugars, so it’s wise to check labels if reducing sugar intake is a priority. The espresso provides antioxidants and a natural energy boost, but moderation is recommended to avoid excess caffeine. Perfect for a morning pick-me-up or a cozy afternoon treat!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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