1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flat white almond milk
Flat White Almond Milk is a creamy coffee beverage originating from Australia and New Zealand, celebrated for its smooth texture and rich espresso flavor. This variation swaps traditional dairy milk for almond milk, making it a plant-based alternative that’s lactose-free and vegan-friendly. Prepared with a double shot of espresso and steamed almond milk, it offers a nutty undertone that complements the bold coffee taste. Almond milk is lower in calories and saturated fat compared to regular milk, and it provides vitamin E, an antioxidant that supports skin health. However, some almond milk options may contain added sugars, so it’s wise to check the nutrition label for variations. This drink is perfect for those seeking a dairy-free coffee experience with fewer calories, though the nutritional profile may depend on the almond milk brand used.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
