Nutrition Facts for Keto almond flat white
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Keto Almond Flat White

Image of Keto Almond Flat White
Nutriscore Rating: 72/100

Indulge in the creamy, aromatic delight of a Keto Almond Flat White, a low-carb twist on the beloved coffee shop classic. Crafted with rich espresso, silky unsweetened almond milk, and a dash of erythritol for guilt-free sweetness, this recipe is ideal for keto enthusiasts and coffee lovers alike. Achieve barista-level microfoam using simple tools like a milk frother or immersion blender, and elevate the flavor with optional vanilla extract for a fragrant finish. Ready in just 10 minutes, this delicious drink is perfect for kickstarting your morning or savoring an afternoon pick-me-upβ€”all while staying on track with your keto goals.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 2 shots Espresso
  • 150 ml Unsweetened almond milk
  • 1 teaspoon Erythritol sweetener
  • 0.5 teaspoon Vanilla extract (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Brew two shots of espresso using your espresso machine. If you do not have an espresso machine, you can use instant espresso powder according to the package instructions to mimic the espresso flavor.

2

2. While the espresso is brewing, heat the unsweetened almond milk in a small saucepan over medium heat until it starts to steam, but do not let it boil.

3

3. Use a milk frother or an immersion blender to froth the hot almond milk until it is silky and creamy. Aim for a velvety texture with microfoam.

4

4. Pour the freshly brewed espresso into a large coffee mug.

5

5. Stir in the erythritol sweetener into the espresso, adjusting the quantity to suit your taste preference.

6

6. Slowly pour the frothy almond milk over the espresso, holding back the foam with a spoon to allow the milk to settle first.

7

7. Top with the remaining foam.

8

8. If using, add a few drops of vanilla extract for an added aromatic touch.

9

9. Serve immediately and enjoy your Keto Almond Flat White.

⚑
Cooking Tip: Take your time with each step for the best results!
32
cal
1.1g
protein
5.9g
carbs
1.7g
fat

Nutrition Facts

1 serving (218.3g)
Calories
32
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 118 mg 5%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0.7 g 2%
Total Sugars 0.2 g
Protein 1.1 g 2%
Vitamin D 1.6 mcg 8%
Calcium 289 mg 22%
Iron 0.2 mg 1%
Potassium 128 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.9%%
9.1%%
37.0%%
Fat: 16 cal (37.0%%)
Protein: 4 cal (9.1%%)
Carbs: 23 cal (53.9%%)