1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flammekuch
Flammekuchen, also known as tarte flambée, is a traditional dish originating from the Alsace region of France. It is a thinly rolled flatbread topped with a mixture of crème fraîche or sour cream, thinly sliced onions, and lardons (small pieces of pork fat or bacon). Often cooked quickly in a wood-fired oven, its crispy texture and savory flavor make it a delightful treat. While Flammekuchen is rich in flavor, it is relatively high in calories and fats due to the bacon and crème fraîche, making it more indulgent than health-focused. However, its thin, unyeasted crust can be lighter than thicker pizza doughs, and incorporating fresh toppings, such as herbs or vegetables, can provide added nutritional benefits. Flammekuchen is a versatile dish that can be modified to suit different dietary preferences while celebrating its rustic Alsatian roots.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
