1 serving (50 grams) contains 70 calories, 4.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flamed ebi sushi
Flamed Ebi Sushi is a flavorful Japanese dish featuring seared shrimp placed atop vinegared rice and often garnished with a touch of soy sauce, mayonnaise, or citrus. The "flamed" technique involves lightly torching the shrimp, enhancing its natural sweetness and adding a smoky depth to the flavor. It originates from traditional sushi-making in Japan but has been adapted globally to suit a variety of palates. Nutritional highlights include high-quality protein from the shrimp and essential vitamins like B12 and selenium, contributing to muscle recovery and immune function. The vinegared rice provides energy through carbohydrates but may include added sugar. While low in fat overall, the use of mayo or sauces can increase fat and calorie content. Flamed Ebi Sushi is generally a moderate-calorie option and offers a delicious balance of lean protein and umami flavors, making it popular among sushi enthusiasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
