1 serving (122 grams) contains 310 calories, 5.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
620.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 82.0 g | 29% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 2.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1240.0 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Five guys frys
Five Guys Fries are a classic offering from the Five Guys burger chain, renowned for their simplicity and robust flavor. These fries are made from fresh, hand-cut potatoes, cooked in 100% peanut oil, delivering a golden, crispy exterior and soft, fluffy interior. Inspired by American fast-food traditions, Five Guys Fries embody a rustic, homemade quality. They are served in generous portions and come in two styles: the classic salted option or the Cajun spiced variety for an extra kick. While they provide a satisfying dose of carbohydrates and energy, they are higher in calories and fat due to the frying process. Peanut oil adds a touch of heart-healthy monounsaturated fats, but moderation is key for those watching their calorie intake. Five Guys Fries are a flavorful indulgence that complements the restaurant's burgers and shakes perfectly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
