Fiskekaker

Fiskekaker

Meat

Item Rating: 66/100

One cup of Fiskekaker is around 238.1 grams and contains approximately 357.1 calories, 35.7 grams of protein, 11.9 grams of fat, and 23.8 grams of carbohydrates.

Fiskekaker are traditional Norwegian fish cakes made primarily from fresh ground fish, often cod or haddock, blended with ingredients like potatoes, onions, and spices. These delicious patties are lightly pan-fried to achieve a golden crust while preserving a moist and tender interior. Originating from Norway, Fiskekaker are not only a flavorful staple but also a healthy option, rich in protein and low in saturated fats. They’re perfect for a wholesome meal and can be enjoyed in various dishes, making them both versatile and nutritious.

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357.1
calories
35.7
protein
23.8
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1190.5 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 238.1 mcg 1190%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

27.6%
41.4%
31.0%
Fat: 107 cal (31.0%)
Protein: 142 cal (41.4%)
Carbs: 95 cal (27.6%)