One cup of Fish cocktail is around 236.6 grams and contains approximately 354.9 calories, 35.5 grams of protein, 18.9 grams of fat, and 11.8 grams of carbohydrates.
Fish Cocktail is a refreshing seafood delight, featuring succulent pieces of fresh fish, juicy shrimp, and tangy citrus. Originating from coastal cuisines, this dish combines flavors from Latin American and Mediterranean traditions, often blended with zesty sauces and fresh herbs. It's a protein-packed option, rich in omega-3 fatty acids, making it a heart-healthy choice. Served chilled and ideal for warm weather, Fish Cocktail offers a vibrant and satisfying taste experience, perfect for any occasion. Dive into this delightful dish and savor the ocean's bounty!
Log this food in SnapCalorie
Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 473.2 mcg | 2366% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
