1 serving (200 grams) contains 600 calories, 12.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 94.1 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.3 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About First watch french toast
First Watch French Toast is a breakfast classic inspired by French cuisine, featuring thick-cut brioche bread soaked in a rich vanilla custard blend and cooked to golden perfection. Topped with a sprinkling of powdered sugar and often served with fresh seasonal fruit and a drizzle of warm maple syrup, it delivers a sweet and indulgent start to your morning. The brioche provides a soft, buttery texture, while the custard adds sweetness and depth. While this dish offers a satisfying treat, it is higher in carbohydrates and sugars, making it more suited for occasional enjoyment rather than a daily choice. Pairing it with the fresh fruit adds a boost of vitamins and antioxidants, offering a bit of nutritional balance. Perfect for a brunch indulgence, the French Toast at First Watch transforms simple ingredients into a comforting and flavorful experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
