1 serving (80 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 58.8 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 147.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Finger bun baker delight
The Finger Bun from Bakers Delight is a sweet bakery treat that originates from Australian cuisine, known for its soft, fluffy white bread base. Topped with a layer of smooth icing and a sprinkle of colorful desiccated coconut, it’s a delightful indulgence loved by children and adults alike. This treat is primarily composed of wheat flour, sugar, and yeast, with added sweetness from the icing. While the Finger Bun delivers a quick energy boost due to its carbohydrate content, it’s worth noting that the high sugar levels mean it’s best enjoyed as an occasional treat rather than a regular snack. It contains minimal fiber or protein and negligible healthy fats, making it less balanced nutritionally. Whether savored with a cup of tea or enjoyed solo, the Finger Bun is a nostalgic favorite, offering a taste of traditional Australian baking with a playful dash of indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
