1 serving (200 grams) contains 220 calories, 7.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
258.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni with tomato sauce
Macaroni with Tomato Sauce is a classic dish rooted in Italian cuisine, enjoyed worldwide for its simplicity and comforting flavors. It features tender, semolina-based macaroni paired with a rich tomato sauce made from ripe tomatoes, olive oil, garlic, onions, and herbs like basil and oregano. This dish is a source of carbohydrates from the pasta, providing energy, while the tomato sauce contributes antioxidants such as lycopene, vitamins C and A, and dietary fiber. For a wholesome version, whole-grain macaroni can add extra fiber and nutrients. However, depending on preparation, it can be high in sodium if heavily salted or prepared with pre-made sauces. Adding fresh vegetables and protein, like lean meat or legumes, can enhance its nutritional value. Macaroni with Tomato Sauce offers a versatile base for healthier adaptations, making it a cherished staple in home kitchens and restaurants alike.
