1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fideos con salsa de soja
Fideos con salsa de soja is a flavorful dish blending elements of Asian-inspired cuisine with a Latin twist. This meal features stir-fried noodles, typically wheat or rice-based, combined with soy sauce for a savory and umami-packed base. Common additions include fresh vegetables like bell peppers, carrots, and zucchini, along with proteins such as chicken, shrimp, or tofu. Variations may incorporate garlic, sesame oil, or chili for enhanced depth and spice. Rich in carbohydrates from the noodles, this dish provides energy but should be approached in moderation if controlling calorie or sodium intake, as soy sauce can be high in salt content. However, its incorporation of fresh, nutrient-dense vegetables adds fiber, vitamins, and antioxidants, making it a more balanced choice. Opting for low-sodium soy sauce or whole-grain noodles can boost its healthfulness, making Fideos con salsa de soja a versatile and globally inspired addition to any meal plan.
