1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 16.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fette biscottate integrali
Fette Biscottate Integrali, a staple of Italian cuisine, are lightly toasted slices of whole-grain bread often enjoyed as a breakfast or snack. Made with whole wheat flour, they are a source of fiber, which supports digestive health and helps maintain satiety throughout the day. This crunchy delight is typically low in fat and sugar, making it a healthier alternative to traditional sweet pastries or processed snacks. Rich in complex carbohydrates, they provide steady energy, making them ideal for pairing with nutrient-rich toppings like avocado, ricotta, or a smear of jam for balance. However, as a packaged product, some varieties may contain additives or preservatives, so it's important to check the label for minimal processing. Overall, Fette Biscottate Integrali combines the wholesome benefits of whole grains with versatility in meals, embodying the simplicity and nourishing approach typical of the Mediterranean diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
