1 serving (300 grams) contains 800 calories, 20.0 grams of protein, 45.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 629.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat jak loaded fries
Fat Jak Loaded Fries is a hearty, indulgent dish inspired by American comfort food. This flavor-packed creation features a generous serving of crispy golden fries, topped with melted cheddar cheese, smoky bacon crumbles, and a dollop of creamy ranch dressing, creating a bold fusion of textures and flavors. Often enjoyed as a shareable appetizer or satisfying main, this dish exemplifies the richness of classic pub-style cuisine. While undeniably delicious, Fat Jak Loaded Fries is a high-calorie option, containing significant amounts of fat, sodium, and carbs. Though it offers some protein from the cheese and bacon, it’s more of a treat than a health-conscious choice. For those watching their intake, moderation is key. Consider pairing it with lighter sides or sharing to balance your meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
