One cup of Fat free sheredded cheese is around 239.3 grams and contains approximately 384.6 calories, 76.9 grams of protein, 0 grams of fat, and 17.1 grams of carbohydrates.
Fat Free Shredded Cheese is a delicious and healthy alternative to regular cheese, made from a blend of high-quality skim milk and natural ingredients. Perfect for sprinkling on salads, tacos, or pasta, this cheese offers a rich flavor without the extra calories or fat. It's a versatile addition to a variety of cuisines, from classic Italian to Mexican favorites. Packed with protein and calcium, it supports a balanced diet while keeping your meals light and satisfying. Enjoy all the cheesy goodness you love without the guilt!
Log this food in SnapCalorie
Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 2564.1 mg | 111% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 76.9 g | 153% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
