Farmdale lactose free milk

Farmdale lactose free milk

Dairy

Item Rating: 71/100

1 serving (250 grams) contains 105 calories, 8.0 grams of protein, 3.5 grams of fat, and 12.0 grams of carbohydrates.

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99.4
calories
7.6
protein
11.4
carbohydrates
3.3
fat

Nutrition Information

1 cup (236.6g)
Calories
99.4
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 9.5 mg 3%
Sodium 94.6 mg 4%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 7.6 g 15%
Vitamin D 94.6 mcg 473%
Calcium 283.9 mg 21%
Iron 0 mg 0%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

43.1%
28.8%
28.1%
Fat: 29 cal (28.1%)
Protein: 30 cal (28.8%)
Carbs: 45 cal (43.1%)

About Farmdale lactose free milk

Farmdale Lactose Free Milk is a delicious and nutritious dairy alternative designed for those with lactose intolerance. Originating from high-quality Australian farms, this milk is made from real cow's milk, but with the lactose removed for easier digestion. It delivers the same creamy taste and rich texture as traditional milk, making it a versatile addition to any cuisine, whether used in baking, cooking, or enjoyed on its own. Rich in essential nutrients, including calcium and protein, Farmdale Lactose Free Milk supports strong bones and overall health. It’s free from added sugars and artificial flavors, ensuring a natural and wholesome choice. While it is a health-conscious option for lactose-sensitive individuals, it contains similar fats and calories as standard milk, so moderation is key for those mindful of their caloric intake. Enjoy the goodness of dairy without the discomfort with Farmdale Lactose Free Milk.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.