1 serving (50 grams) contains 160 calories, 5.0 grams of protein, 9.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
757.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 66.2 g | 24% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Falfal patty
Falfal Patty is a flavorful vegetarian option inspired by Middle Eastern cuisine, commonly served in wraps, salads, or as a standalone dish. Made primarily from chickpeas or fava beans blended with aromatic herbs like parsley, cilantro, and garlic, this patty is seasoned with spices such as cumin and coriander for a distinct taste. Typically fried to achieve a crispy texture, it can also be baked for a lower-fat alternative. Rich in plant-based protein and fiber, it supports digestion, sustained energy, and heart health. However, if deep-fried, it may contain higher levels of calories and fat, which some may wish to moderate. Its nutrient profile is complemented by essential vitamins and minerals like iron, folate, and magnesium. A great choice for vegetarians and vegans, Falfal Patty combines healthful ingredients and bold flavors, making it a popular staple in balanced diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
