1 serving (240 grams) contains 120 calories, 13.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 370.0 mg | 28% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fairlife milk low fat
Fairlife Milk Low Fat is an ultra-filtered cow’s milk designed to deliver better nutrition and superior taste. With roots in American dairy innovation, this milk undergoes a unique filtration process that concentrates protein and calcium while reducing sugar and lactose. Each serving is an excellent source of high-quality protein, boasting 50% more protein and 50% less sugar than traditional low-fat milk. It contains essential nutrients like calcium, vitamin D, and B12, making it a wholesome choice for muscle health, bone strength, and overall wellness. Fairlife’s low-fat option maintains a creamy texture and rich flavor while supporting a balanced diet. However, consumers seeking unprocessed, organic options may need to weigh their preferences, as Fairlife uses proprietary processing methods. Ideal for smoothies, baking, or enjoying on its own, this milk combines nutrition-forward choices with everyday versatility in the kitchen.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
